Leah teaches Ryoho Yoga, a dynamic and therapeutic style of yoga. Classes are designed to allow each person to work to their own level of strength and flexibility, with the aim to improve both. A key part of Ryoho yoga classes is the incorporation of stretching and toning movements that enable the body to release tension and strengthen areas of weakness. This style of yoga also integrates the principles of traditional oriental therapies and works to harmonise the meridians in the body and improve organ function.

Regular attendance at classes (at least once a week) will:

Class info

Links to learn more about Ryoho yoga

Australian Yoga Journal: Ryoho Yoga Explained

Ryoho Therapy

Ryoho Wellness

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