2024 Business Mastermind and Accountability Group
A Small Group Program for Heart-Centred Business Owners
💜 Are you a heart-centred business owner (e.g. yoga teacher, therapist, counsellor, coach, etc.) and craving support to set goals, stay accountable and maintain momentum in your business?
💜 Is 2024 the year you want to get things done in your business, but you're not sure how to make it happen?
💜 Do you want to launch a new product or service for your business and need a supportive space to bounce ideas around and build your confidence?
Then my 2024 Business Mastermind and Accountability Group may be just what you need.
I am offering this group program to support other heart-centred business owners so that they can:
💛 receive support and encouragement to keep going, even when it feels hard.
💛 share achievements and celebrate wins.
💛 test ideas with others and receive useful and meaningful feedback.
💛 support each other on the road to success.
Regular opportunities to meet up and check-in. Share about your business, celebrate your recent accomplishments, and identify where you need help or accountability.
Opportunities to network with and support other heart-centred business owners.
Receive one-on-one support from me, access to resources, and info on things such as marketing, productivity, and wellbeing.
Resources and Templates
Gain access to resources and templates to make those repetitive tasks easier to track and simplify monthly record keeping processes.
After the workshop, you’ll receive lifetime access to 3 BONUS Online Pre-recorded Core Yoga Classes to keep the benefits going long after the workshop has finished. These classes will vary between 10-30 minutes in length.
My name is Leah Cooper and I am an accredited Senior Level 3 Yoga Teacher (Yoga Australia). Over the past 15 years I have had the privilege of teaching hundreds of people how to connect with their core through a therapeutic yoga practice based on the eastern meridian system of healing.
I am passionate about health and wellbeing and believe it is critical that each of us take responsibility for our bodies and minds so that we can live our best life. Maintaining a connection to my core through a dynamic and therapeutic yoga practice is one of the key tools that has helped me on this path. My mission is to share these tools with others so that we can have a positive impact on our health and, ultimately, improve the health of our community.
What others are saying about group coaching with Leah
Leah you did a great job! Thanks very much. I sure would join another group with you at the helm.
Super grateful for Leah actually managing to put [the group] together with people from mad timezones all over the planet. Thank you!
Saturday 9 December, 2023
Level 1, 181 Angas Street, Adelaide
$55 Early Bird: Book and pay by Thursday 30 November, 2023
$75 Full Price: Book and pay from Friday 1 December, 2023
***$10 discount with Yoga Theory Membership***
Frequently Asked Questions
I’m relatively new to yoga, is this workshop suitable for me?
Absolutely! The core yoga exercises you will learn in this workshop are an excellent foundation for continuing to build your yoga practice. I started my practice over 25 years ago learning these exercises and they continue to be of benefit to my overall health and wellbeing.
I’m already an experienced yoga student/teacher, what will I get from attending this workshop?
Great question! As an experienced yogi, you already have a strong foundation and understand the value of the core in an advanced yoga practice. In this workshop you will learn new ways to access the core through specific yoga therapy exercises and discover the profound effect they have in building a deeper connection with your core.
What do I need to bring to the workshop?
Please bring the following items to the workshop:
An open mind
A yoga mat
A journal/notebook and pencil/pen if you wish to take notes during the workshop.
Is there parking?
On street parking is available in the vicinity of the studio. The Yoga Theory Studio is located approximately 2 km from Adelaide Train Station and is easily accessible by foot or bus.
How accessible is the venue?
Please note that Yoga Theory is located up a flight of stairs. Unfortunately a lift is not available.
I have injured myself, can I still come to the workshop?
If you have back, neck, shoulder or hip pain, you can still attend the workshop. Adjustments to some exercises can be made to accommodate these types of injuries. If you have booked a spot and are worried about an injury you have acquired after booking in, please get in touch on 0412 704 330 and let me know.
Should I eat before coming to the workshop?
As we are working strongly on the core, I do not recommend eating a large meal right before the class. It is preferable to have at least 1 and up to 2 hours break between eating and the start of the workshop.
Can I drink during the workshop?
Please ensure you are hydrated before the workshop, but don’t drink too much so that you become bloated. It is recommended that you avoid drinking during the workshop. You will be able to hydrate afterwards.