ONLINE YOGA CLASSES
For Your Home Yoga Practice
YOGA CLASSES FOR A HOME PRACTICE
Three classes to start a home practice
SPRING YOGA COURSE
A series of seven classes with a specific focus on getting the body ready for Spring, with the aim of keeping you healthy over Springtime. Focus is on side opening and twisting to activate the energy of the Liver and Gall Bladder. Doing this course will give you the flexibility to open to the possibilities of new directions, and rise to the challenges of new levels of growth.