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MACROBIOTICS

The study and practice of macrobiotics has played a big role in my health and wellbeing journey.

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I have spoken about my journey with macrobiotics on different podcasts. Links to these episodes can be found below.

Leah Cooper discusses how to heal with a macrobiotic lifestyle on the Living Fabulously wi

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Leah Cooper discusses how to heal with a macrobiotic lifestyle on the Living Fabulously wi

Bev Roberts interviewed me on her podcast Living Fabulously with Bev in 2020 where I shared about my wellbeing journey, various macrobiotic lifestyle recommendations, and explored the long-term effects of the macrobiotic lifestyle for health and wellbeing.

I also appeared on Untapped Power: Insights and Wisdom for Collective Transformation, hosted by Amanda Strojny.

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EPISODE # 51: FINDING STRENGTH IN THE VOICE AND THE PRACTICE OF RYOHO YOGA WITH LEAH COOPER

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