Classes & Events
Yoga Classes
Leah teaches Ryoho Yoga, a dynamic and therapeutic style of yoga. Classes are designed to allow each person to work to their own level of strength and flexibility, with the aim to improve both. A key part of Ryoho yoga classes is the incorporation of stretching and toning movements that enable the body to release tension and strengthen areas of weakness. This style of yoga also integrates the principles of traditional oriental therapies and works to harmonise the meridians in the body and improve organ function.
Regular attendance at classes will:
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improve strength, flexibility and energy levels
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release tension in the back, neck and other areas of the body
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improve digestion, circulation and immune function
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relieve stress and increase overall body awareness
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bring calmness, clarity and focus to the mind.​
Class info
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Classes are open to all levels and abilities and will be tailored to the students who attend.
All classes are one hour in length.
Please arrive early -- at least 5-10 minutes before the class start time.
Wear loose, comfortable clothing suitable for moving and stretching.
Avoid eating a large meal at least one hour prior the class as it can feel uncomfortable to move your body on a full stomach.
We provide each student with a thick foam yoga mat. Please bring your own mat, a towel or sarong to place on top.
Pricing for our classes can be found here: https://thecentreofki.punchpass.com/passes
Class location
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As part of The Yoga Collective Barossa, Leah's classes are held in The Futures Room at Peter Lehmann Wines.
Enter via Para Road, Tanunda and head down the driveway and over the bridge to the parking area.
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The studio is located to the far left hand side of the cellar door building.
To get to the studio, walk along the lawn at the frond of the building and enter via the steps at the far end of the verandah.
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See map for details.
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Testimonials
I have been practicing yoga in the Barossa for 25 years and have had many excellent teachers.
Leah is another one. She brings a gentle humour and a lightness of spirit to her classes.
This is a different style of yoga to that which you may know and I have been amazed at what it has done for my body and mind in just one year!
Open your heart and experience new knowledge. Namaste.
Helen
Having never done yoga before, I'm really enjoying the classes with Leah. She has a great way of tailoring the session so everyone is included, whether they are novice or experienced.
After having constant back ache for years, I've had no back ache for the last year and I only do one class a week. Fantastic classes!
Dianne
As an attendee of Yoga at The Centre of Ki over many years with Leah, I value the welcoming holistic approach Leah gives to each class. Leah's instructions to achieve each pose is comprehensive, easy to follow, and always with options according to individual needs. I really enjoy the summary of benefits that are explored after poses or at the end of a class.