The Practice of Cultivating Ki with Sensei Ken McLean, Shin Sen Dojo
The Wellbeing Room Podcast - Season 2, Episode 21 Help me to continue creating valuable content by becoming a supporter of the show from...
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leahcooper76
- Sep 30
- 1 min
Connected Parenting and Raising Confident Kids with Colleen Adrian
The Wellbeing Room Podcast - Season 2, Episode 20 Help me to continue creating valuable content by becoming a supporter of the show from...
5 views0 comments
leahcooper76
- Aug 3
- 2 min
Digestible Deliciousness with Holly Davis
The Wellbeing Room Podcast - Season 2, Episode 19 In this episode, I interview Holly Davis. Holly is a whole food chef, author and...
6 views0 comments
leahcooper76
- Aug 3
- 1 min
The Tools to Financial Empowerment with Tamsin Young
The Wellbeing Room Podcast - Season 2, Episode 18 In this episode, I interview Tamsin Young. Tamsin works with women to empower them with...
5 views0 comments
leahcooper76
- Jul 4
- 1 min
Demystifying Kriya Yoga with Eric Klein
The Wellbeing Room Podcast - Season 2, Episode 17 In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga...
5 views0 comments
leahcooper76
- Jul 4
- 1 min
Accessing the Wisdom of the Heart with Gregory Vahanian
The Wellbeing Room Podcast - Season 2, Episode 16 In this episode I interview Gregory Vahanian. As a Transformational Life Coach,...
5 views0 comments
leahcooper76
- May 30
- 1 min
Preparing for pregnancy and birth with Madison Kalleske
The Wellbeing Room Podcast - Season 2, Episode 15 In this episode, I interview Madison Kalleske. Madi is a personal trainer and fitness...
13 views0 comments
leahcooper76
- Apr 14
- 4 min
You are what you eat
I went into a supermarket the other day and had an interesting experience. It’s not that I don’t usually go into supermarkets, because I...
23 views0 comments
leahcooper76
- Apr 7
- 2 min
The Evolution of Movement and Play with Rafe Kelley
The Wellbeing Room Podcast - Season 2, Episode 14 In this episode, I interview Rafe Kelley, natural parkour coach, movement trainer and...
17 views0 comments
leahcooper76
- Mar 9
- 1 min
Navigating Your Way Out of Pain with Gemma McFall, Strengths and Pain Coach
The Wellbeing Room Podcast - Season 2, Episode 13 In this episode, I interview Gemma McFall, a Strengths and Pain Coach who is passionate...
10 views0 comments
leahcooper76
- Feb 16
- 1 min
Yoga, Mediation and Money with Amanda Strojny
The Wellbeing Room Podcast - Season 2, Episode 12 In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and...
3 views0 comments
leahcooper76
- Feb 16
- 1 min
Regular Regulation with Mira Rao
The Wellbeing Room Podcast - Season 2, Episode 11 In this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works...
6 views0 comments
leahcooper76
- Dec 29, 2022
- 1 min
Finding Flow in the Kitchen with Brigitte Gemme
The Wellbeing Room - Season 2, Episode 10 Brigitte is Chief Meal Planner at the Vegan Family Kitchen. As a vegan food educator, she is...
8 views0 comments
leahcooper76
- Sep 29, 2022
- 1 min
How to make a Ginger Compress
In this video, I demonstrate how to prepare and apply a ginger compress. A ginger compress is an excellent natural therapy treatment that...
13 views0 comments
leahcooper76
- Sep 29, 2022
- 1 min
The Way into Journalling with Pam Sourelis, Editor and Writing Coach
The Wellbeing Room - Season 2, Episode 8 In this episode, I interview Pam Sourelis. Pam is a writer, a writing instructor, developmental...
7 views0 comments
leahcooper76
- Sep 29, 2022
- 1 min
The way to creative wellbeing with Amy Isaman, Book Coach and Author
The Wellbeing Room - Season 2, Episode 7 In this episode, I interview Amy Isaman. Amy is a book and writing coach and has written and...
2 views0 comments
leahcooper76
- Aug 18, 2022
- 1 min
Shitake Broth
Enjoy this medicinal shiitake broth as a light evening meal or use it during a cleanse or detox for three or four nights in a row to help...
21 views0 comments
leahcooper76
- Aug 18, 2022
- 2 min
Spiritual Fitness in the Soul Gym with George Kao
The Wellbeing Room - Season 2, Episode 6 In this episode, I interview George Kao. George is a business coach, mentor, and author who...
17 views1 comment
leahcooper76
- Aug 12, 2022
- 1 min
The intersection of writing, yoga and creative wellbeing with Sophie Green - Author and Publisher
The Wellbeing Room - Season 2, Episode 5 A podcast by Leah from The Centre of Ki In this episode, I interview Sophie Green, a Sydney...
6 views0 comments
leahcooper76
- Jul 28, 2022
- 1 min
Apricot and Almond Bliss Balls
Makes 15-20 balls (depending on size) Ingredients 1 cup dried apricots (preferably soft - not too dry) 1 cup almonds 1/2 cup desiccated...
55 views0 comments
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