Don't Look Up

Last night I watched 'Don't Look Up' on Netflix. To be honest, I'm not one to usually watch those 'end of the world' shows. In fact I...

The courage to speak up

I get so worked up over this mandatory vaccination thing that is going on at the moment. I see it creating such a terrible division...

Retreat Reflections

A month ago I had the pleasure of taking five people on a yoga retreat to Goolwa Beach, south of Adelaide. I was just reviewing the...