Autumn Equinox Workshop
Sun, 21 Mar
|The Centre of Ki
A workshop to tune into the energy of autumn through yoga, breath work, gratitude and stillness.
Time & Location
21 Mar 2021, 4:00 pm – 6:30 pm ACDT
The Centre of Ki, Angaston SA 5353, Australia
Guests
About the Event
The Autumn Equinox marks the time of year when day and night are of equal length and marks the journey of the sun moving north across the celestial equator.
On a spiritual level, this marks the time to honour our inner growth in our life over the season that has passed. It also marks the time when we begin to let go and make space for stillness over winter, in order to allow for what is to come in the next season of growth.
During this workshop, I will guide you through a specific yoga practice to connect with the energy of autumn. This practice will focus on the Metal element in Traditional Oriental Medicine and we will explore yoga poses specific to the lung and the large intestine - the organs of absorption and elimination. You will then be guided through specific breathing practices to cultivate and deepen the…
Tickets
Autumn Equinox Workshop
$30.00
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