Exploratory Movement Workshop - September 2024

Do you crave an opportunity to move your body freely, where you can explore and experiment without judgement?

Would you like to be guided through a process of letting go, dropping in and finding flow?

Are you curious about the possibilities that this process will have on your mental and emotional wellbeing?

Does the thought of practising movement in a safe space excite you or take you back to a younger version of yourself? 

I would like to invite you to join me in a 90-minute workshop where all these things are possible.

As a movement experimenter all my life, some of my best memories relate to times when I have felt my body moving effortlessly in a flow state. It is my desire to share this experience with you.