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Sun, 23 July


The Centre of Ki

Winter Whole Foods Cooking Workshop

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Winter Whole Foods Cooking Workshop
Winter Whole Foods Cooking Workshop

Time & Location

23 July 2023, 2:00 pm – 5:00 pm ACST

The Centre of Ki, Angaston SA 5353, Australia


About the Event

Nourish Your Body using the Art of Plant-Based Seasonal Cooking!

Join us for an immersive workshop where you'll unlock the secrets to creating delicious plant-based, whole food meals using locally sourced, seasonal ingredients. In the workshop, Leah will share with you some easy to follow recipes and you’ll have the opportunity to join in if you wish. Being winter, the focus will be on ingredients that are abundant at this time of year and we will explore the cooking styles that are most supportive for our health and wellbeing.

Prepare to embark on a delightful adventure as we craft an assortment of dishes ranging from savoury dinners to wholesome snacks and delightful sweet treats.  This class will leave you feeling nourished, inspired and confident to take what you’ve learned and cook for your family and loved ones.

Here's what some previous participants have said about my seasonal cooking workshops:  

"Thank you Leah for the most delicious and inspiring workshop! I didn't only enjoy it but have tried some new recipes. I now feel more confident in preparing whole food meals that my family will enjoy."  

"Leah’s whole food cooking workshops are relaxed and informative, her passion for cooking inspires me to try new recipes."  

"I really enjoyed this workshop and especially learning the types of foods we should be and shouldn't be eating according to the season. The recipes were easy to follow and delicious to eat. It was fun, relaxing and informative, a lovely combination."

If you're interested in learning how to prepare healthier meals that won't take hours of your time, eating a wider variety of vegetables and grains, or want to cut down on refined sugar but still want to enjoy sweets, then this workshop is for you.

When registering, let us know what you'd like to learn and we will tailor this workshop to your requests.

What's Included?

~ Identification of winter whole foods, cookings styles and benefits of eating seasonally

~ Winter whole foods recipe booklet: Take home a treasure trove of mouthwatering recipes to recreate the magic in your own kitchen.

~ Cooking demonstration and tasting: Witness the creation of 4-5 dishes which you'll have the opportunity to taste.

~ Q&A session

About Your Instructor

With over 25 years of experience following a mainly plant-based, whole foods diet, Leah is your guide on this culinary adventure. Her expertise and passion for plant-based cooking will empower you to confidently plan and prepare wholesome, delicious, and nutritious meals for yourself, your family and friends.

Investment: $105


When booking, please let us know if you have any food allergies or intolerances so we can modify the recipes accordingly.

Tickets are not refundable. If you are unable to attend, you can transfer the tickets to another person, or a credit note can be given for redemption at a future workshop.

Please note, if we don’t reach our minimum of six, this class may be rescheduled or a credit note/refund will be provided.


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