Yoga Book Club

After much deliberation, I have decided on the first book for the Yoga Book Club - Giulia Enders' Gut: The inside story of our body's most under-rated organ. Although this is a non-fiction book, it's written in easy to understand language and I guarantee you will learn a lot of valuable information about how your digestive systems works from reading it. Buy a copy, or check it out at your local library. Although this book isn't directly about yoga, getting an understanding of how the digestive system works will enable you to better connect with your body during yoga and, of course, everyday life. Come to our book club meeting on Sunday 25 August to discuss the book!