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Face Yoga 4-week Online Program_edited.j

Are you noticing the effects of gravity on your face as you age?​ 🥺

Are you interested in more natural approaches to skin care? 🌿

Would you like to learn simple and effective ways to improve your skin tone and facial musculature, and boost your confidence at the same time? ☺️

Introducing the Face Yoga 4-Week
Online Program

A 4-week program to enhance your face and increase your smile. 

In the Face Yoga 4-Week Online Program, you will be guided through different face yoga practices to hone in on different parts of your face.

 

Each week we will focus on a different area, including:

  • Week 1: The Forehead

  • Week 2: Eyes and Cheeks

  • Week 3: Mouth and Neck

  • Week 4: Neck and Jawline

You will be encouraged to practice the exercises you are learning daily and will share accountability with the other participants in the course. 

At the end of the four weeks, you will have a toolkit of exercises you can draw on and continue to practice on a regular basis, honing in on any areas you'd like to focus on. 

The Face Yoga Online Program is my way of helping you and your face glow, from the inside out!

What's included?

😍 4 x 30-minute Zoom calls with Leah where she will teach you the exercises, plus answer any questions you may have.

😍 A video library of the exercises for you to practice at home in front of the mirror.

😍 Support by email or Messenger for any queries you have about the exercises throughout the four weeks.

😍 Bonus content including Leah’s super simple face mask recipe and face massage routine! 

Zoom calls will take place at 7:00pm AEST on the following days:

  • Tuesday 4 June

  • Tuesday 11 June

  • Tuesday 18

  • Tuesday 25 June

A link to the Zoom calls will be emailed once you have registered for the program.

If you are unable to attend the live call, I will send you a recording of the session that you can watch when you can.

Your instructor

My name is Leah Cooper and I am an accredited Senior Level 3 Yoga Teacher (Yoga Australia).  

I am passionate about health and wellbeing and believe it is critical that each of us take responsibility for our bodies and minds so that we can live our best life.

 

I came across face yoga in 2017 at a time when I didn't like how I looked and was concerned about the ever deepening lines on my face. This had a big impact on how I felt about myself and my confidence levels.

After practising face yoga for 30 days straight, I was amazed by the changes that took place. Now, after 6 years, I continue to feel the impacts of my practice - physically, mentally and emotionally.  

My face yoga practice is a daily ritual that not only exercises my facial muscles but also enables me to smile more and share joy with others.

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  • Facebook
7- Leah - Centre of Ki Brnading Shoot_edited.jpg

What my students are saying

"Omg what a fun and useful face yoga class this was! I've never done face yoga before, but I love yoga for the rest of the body so I thought I might like this. My face feels more alive, awake and refreshed, and I look forward to adding this short but mighty practice to my skincare routine. The class was so well structured and packed with value, I literally can add this to my routine straight away."

~ Mojca

Frequently Asked Questions​

I’ve tried face yoga before and it didn't work. How will what you're teaching help me?

That's a great question. ​Depending on what you've done in the past, all I can say is that each teacher brings news insights and perspectives. You may discover exercises you haven't tried yet or new ideas that will invigorate and recharge your practice. 

Will I get lifetime access to the Face Yoga Program?

Yes! You will be able to access the weekly replays and the online video library for as long as you need them. The program is hosted on my website and the videos are housed on a trusted video hosting platform.

How much does the Face Yoga 4-Week Online Program cost?

The cost for the program is $49 (AU). This includes unlimited lifetime access to the recorded Zoom sessions and video library, and support along the way. Feel free to contact me at any time with your questions and I'll support you the best I can.

Have a question about this program?

Thanks for submitting!

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