Are you noticing the effects of gravity on your face as you age? 🥺

Are you interested in more natural approaches to skin care? 🌿

Would you like to learn simple and effective ways to improve your skin tone and facial musculature, and boost your confidence at the same time? ☺️

Introducing the 5-Day Face Yoga Challenge

Inside the 5-Day Face Yoga Challenge, you will be guided through five Face Yoga sequences along with helpful information about:

how to release tension from the face to soften lines and reduce wrinkles
daily habits that contribute to the formation of wrinkles and lines
tips for adapting your daily habits to reduce lines and wrinkles
new habits for smoothing the skin from the inside out

At the end of the five days, you will have a beginner toolkit of exercises you can draw on and continue to practice on a regular basis.

The 5-Day Face Yoga Challenge is my way of helping you and your face glow, from the inside out!

What's included?

😍 Access to the recordings of the 5-Day Face Yoga Challenge Zoom calls

😍 Cheat sheets for each of the five Face Yoga sequences that I teach

😍 BONUS video about face masks with four natural face mask recipes (including the recipe sheet)

😍 Email response to any questions you have from watching the videos and practising the exercises

Your instructor

My name is Leah Cooper and I am an accredited Senior Level 3 Yoga Teacher (Yoga Australia).

I am passionate about health and wellbeing and believe it is critical that each of us take responsibility for our bodies and minds so that we can live our best life.

I came across face yoga in 2017 at a time when I didn't like how I looked and was concerned about the ever deepening lines on my face. This had a big impact on how I felt about myself and my confidence levels.

After practising face yoga for 30 days straight, I was amazed by the changes that took place. Now, after 8 years, I continue to feel the impacts of my practice - physically, mentally and emotionally.

My face yoga practice is a daily ritual that not only exercises my facial muscles but also enables me to smile more and share joy with others.

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What my students are saying

"Omg what a fun and useful face yoga class this was! I've never done face yoga before, but I love yoga for the rest of the body so I thought I might like this. My face feels more alive, awake and refreshed, and I look forward to adding this short but mighty practice to my skincare routine. The class was so well structured and packed with value, I literally can add this to my routine straight away."

Frequently Asked Questions

I’ve tried face yoga before and it didn't work. How will what you're teaching help me?

That's a great question. Depending on what you've done in the past, all I can say is that each teacher brings news insights and perspectives. You may discover exercises you haven't tried yet or new ideas that will invigorate and recharge your practice.

Will I get lifetime access to the content in the 5-Day Face Yoga Challenge?

Yes! The program is hosted on my website and the videos are housed on a trusted video hosting platform.

How much does it cost to access the 5-Day Face Yoga Challenge?

The cost for access is $25 (AU). This includes unlimited lifetime access. Plus you can contact me by email any time with your questions and I'll support you the best I can.