FEEL YOUR BODY
CALM YOUR MIND
CONNECT TO YOUR SPIRIT

Inhale... Exhale

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ABOUT THE CENTRE OF KI

The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'. 

Our mission
The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice.

Our intention is to guide, educate and encourage our students to take control of their health and wellbeing through the yoga therapy we offer. Through the application of appropriate movement, diet and lifestyle, it is possible to attain a deeper level of health - to feel stronger, to feel better and to feel more connected to our inner selves. By attending our classes regularly, students will obtain relief from physical ailments and find time out from the stresses of daily life. As a result, students gain flexibility in movement and the opportunity to connect with themselves on a deeper level.

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CLASSES WE OFFER

The Centre of Ki is currently running classes in Angaston and online through Zoom. Check out our timetable for class times. We also have a selection of seasonal online yoga courses available for purchase.

YOGA CLASSES

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Attend one of our classes in the studio, or in the comfort of your home using Zoom.

ONLINE YOGA COURSES

Yoga Mat and Straps

A range of seasonal yoga classes that can be purchased and practiced at home.

 

"To maintain balance in mind and body is to preserve balance with the Universe."

Masahiro Oki

 

Upcoming Events

  • Relax and Integrate with Healing Indulgence
    19 Dec, 5:00 pm – 7:00 pm
    The Centre of Ki, 22 Dean St, Angaston SA 5353, Australia
    Surrender to the healing vibrations of pure quartz crystal singing bowls as you re-balance, energise and nurture your mind and body through cleansing Kriyas and mood balancing Mudras.
  • New Years Day Yoga and Meditation
    Sat, 01 Jan
    The Centre of Ki
    01 Jan, 8:00 am – 9:30 am
    The Centre of Ki, 22 Dean St, Angaston SA 5353, Australia
    Start the year off with joyful presence!
  • Breath - A deep dive into the Wim Hof Method
    28 Nov, 10:00 am – 5:00 pm
    The Centre of Ki, Angaston SA 5353, Australia
    Come and experience the Wim Hof Method - a natural, science based-approach to leading a happier, stronger and healthier life.