FEEL YOUR BODY
CALM YOUR MIND
CONNECT TO YOUR SPIRIT
ABOUT THE CENTRE OF KI
The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'.
The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice.
Our intention is to guide, educate and encourage our students to take control of their health and wellbeing through the yoga therapy we offer. Through the application of appropriate movement, diet and lifestyle, it is possible to attain a deeper level of health - to feel stronger, to feel better and to feel more connected to our inner selves. By attending our classes regularly, students will obtain relief from physical ailments and find time out from the stresses of daily life. As a result, students gain flexibility in movement and the opportunity to connect with themselves on a deeper level.
CLASSES WE OFFER
The Centre of Ki is currently running classes in Angaston and online through Zoom. Check out our timetable for class times. We also have a selection of seasonal online yoga courses available for purchase.
"To maintain balance in mind and body is to preserve balance with the Universe."
- Fri, 24 SepGoolwa Beach24 Sep, 5:00 pm – 27 Sep, 10:00 amGoolwa Beach, Goolwa Beach SA 5214, AustraliaA yoga retreat is an opportunity to take time out and spend time entirely devoted to yourself. Over this weekend we will enjoy the fresh sea air, morning walks/jogs on the beach, swimming, yoga, meditation, delicious food, and the chance to rest and relax.