A yoga retreat is an opportunity to take time out and spend time entirely devoted to yourself. Over this weekend we will enjoy the fresh sea air, morning walks/jogs on the beach, swimming, yoga, meditation, delicious food, and the chance to rest and relax.
From our accommodation, directly across from Maslin Beach, we will have the opportunity to watch the sun set over the ocean, and drift off to sleep to sound of the waves. We'll wake up early to catch the sunrise and start the day with a beach walk/jog before jumping in the ocean to fully wake up the body, mind and spirit.
Seasonal yoga will be the focus. Late summer yoga is all about connecting with the Earth element (arches and back bends). We'll also bring in the Fire element of summer (heart openers and small intestine strength), and the Metal element to prepare for the contraction of autumn (improving the function of the lungs and large intestine). Breathing and meditation will also feature with specific time taken for connecting body, mind and breath.
To book your place for retreat, register your interest using the button below and I will send you a booking form for you to complete and return with your payment. Prices are listed below. Early bird prices are available for those who pay in full before 30 November 2019.
Early Bird (prices valid until 30 November 2019)
$395 Shared room, single or bunk bed (BYO linen)
$445 Queen room, single occupancy (BYO linen)
$425 Queen room, two person occupancy (BYO linen) (pricer per person)
Any cancellations made up to 30 days prior to the retreat will incure a 25% cancellation fee.
Any cancellations made up to 14 days prior to retreat will incur a 50% cancellation fee.
Your booking is non-refundable after this date.