When it comes to your face, are you thinking “It’s too late. I’ve already got wrinkles. Why should I even bother?”
I'm here to tell you that Face Yoga isn't about becoming more 'youthful' or getting rid of every wrinkle. It's about improving the relationship you have with your face, improving your facial musculature, circulation, and skin tone, and releasing all that tension you've been holding onto (sometimes for years!) that accentuates your wrinkles and lines.
When practiced regularly, Face Yoga changes how your face functions and helps you glow from the inside out.
Join my 6-weeks to Radiance Face Yoga Series and I'll take you on a fun and enjoyable journey into the world of Face Yoga, where you can develop a new relationship with your face and feel inspired to make Face Yoga part of your daily self-care routine.
In 6-weeks to Radiance, you will learn how to:
🤩 Release facial tension, refresh your face, and restore a healthy and natural glow.
😍 Build a consistent self-care habit using simple and practical techniques to lift, tone, and relax your face without spending hours in front of the mirror.
❤️ Use affirmations as a way to help you love and appreciate your face.
What's included?
✅ 6 x 30 minute Face Yoga sessions (1 each week) - value $240
✅ Downloadable PDF Face Yoga cheat sheets for your daily practice - value $120
✅ 6-week Habit Tracker to track your progress - value $20
✅ Weekly email reminders about our live sessions, along with additional Face Yoga tips - value $120
✅ Access to a private WhatsApp community where I'll be checking in with you regularly and answering your questions
✅ LIFETIME access to all the videos and content (priceless)
Total Value: $500 AU
Early Bird Price: $97 AU - available for 48-hours (ends midnight 22 January 2026)
Regular Price: $147 AU - from 23 January until 26 January 2026
All the details
Live Classes
Tuesdays 12:00pm ACDT (check your time zone here)
Week 1: Tuesday 27 January
Week 2: Tuesday 3 February
Week 3: Tuesday 10 February
Week 4: Tuesday 17 February
Week 5: Tuesday 24 February
Week 6: Tuesday 3 March
Where
All classes are held online on Zoom.
Replays will be available to watch afterwards as unlisted videos on YouTube.
What you need for your practice
-
Your computer or device (for joining the live classes or watching the replays)
-
Facial oil
-
A mirror
-
Access to a printer for printing out the PDF cheat sheets and Habit Tracker
Cost
$97 AU Early-bird price available for 48-hours (ends midnight 22 January 2026)
$147 AU Regular price from 23 January 2026
Your Face Yoga Teacher
Leah Cooper is an Australian-based yoga teacher, whole foods educator and macrobiotic practitioner. She began practicing face yoga in 2017.
Leah was looking for a natural, inexpensive and effective way to improve how she looked. Her focus was to reduce the lines on her forehead, soften the frown lines, smile more and just be comfortable with looking at herself in the mirror. (Perhaps you can relate?)
She signed up for a 30-day face yoga challenge and has never looked back. She has implemented everything she learned and continues to practice face yoga daily. Leah has gone on to explore and implement various techniques that continue to enhance her practice.
Leah's Face Yoga class was full of warmth, laughter and learning! I highly recommend it! The information behind the face yoga practice was explained clearly and simply. The benefits and meaning behind the various points were interesting and very relevant. Thank you Leah!
Frequently Asked Questions
When does the 6-week series commence?
We kick off on Tuesday 27 January 2026 at 12:00pm ACDT.
What's the refund policy?
If you enrol but then decide the program isn’t right for you, you can request a full refund up until the program start date. To request a refund, simply email leah@thecentreofki.com.au with your full name, and we’ll process it within 5–10 business days.
How can I ask questions during the 6-week program?
For any questions, you can email Leah at leah@thecentreofki.com.au. You can also ask questions in our private WhatsApp group, which will be monitored regularly.
How much time do I need to commit to each day?
To get the most out of the 6-weeks, it is recommended that you spend 5–10 minutes a day doing your Face Yoga exercises.
Is this program suitable for beginners? What if I've done Face Yoga before?
The program is designed for all levels, whether you’ve tried face yoga before or are completely new. Instructions, videos, and cheat sheets guide you step by step.
Do I need any special equipment?
The only equipment required is facial oil and a mirror and access to your computer or other mobile device.
How long do I have access to the materials?
You’ll have lifetime access to all materials. You can revisit the content anytime to refresh your practice or follow along at your own pace.
Can I join if I have facial skin conditions or medical concerns?
If you have a specific medical condition relating to your face or skin, recent facial surgery, or active skin issues, I recommend you consult with your healthcare professional before joining. Face yoga is gentle, but your safety always comes first.