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The Wellbeing Room - Episode #4

A podcast by Leah from The Centre of Ki.

Episode 4: Growing Social Wellbeing - Friends and Community

Join podcast host, Leah Cooper, as she explores another facet of her wellbeing journey.

In this episode, she shares a really recent experience that made her realise the importance and value of social connection.

Read more about the exercise I mention from Brendon Burchard's book, The Charge, here.

Or watch Brendon Burchard explain it in this video: 3 Kinds of Friends

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