The Wellbeing Room - Episode #4

A podcast by Leah from The Centre of Ki.


Episode 4: Growing Social Wellbeing - Friends and Community


Join podcast host, Leah Cooper, as she explores another facet of her wellbeing journey.


In this episode, she shares a really recent experience that made her realise the importance and value of social connection.


Read more about the exercise I mention from Brendon Burchard's book, The Charge, here.

https://brendonburchard.tumblr.com/post/131549659408/3-kinds-of-friends-and-the-secret-to-great


Or watch Brendon Burchard explain it in this video: 3 Kinds of Friends




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