A podcast by Leah from The Centre of Ki.
Episode 4: Growing Social Wellbeing - Friends and Community
Join podcast host, Leah Cooper, as she explores another facet of her wellbeing journey.
In this episode, she shares a really recent experience that made her realise the importance and value of social connection.
Read more about the exercise I mention from Brendon Burchard's book, The Charge, here.
Or watch Brendon Burchard explain it in this video: 3 Kinds of Friends
