Empowerment through Embodied and Spiritual Sexuality with Marianne van Katwijk
The Wellbeing Room - Episode 22 A podcast by Leah from The Centre of Ki In this episode, I interview Marianne van Katwijk, a sex...
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The Wellbeing Room - Episode #19
A podcast by Leah from The Centre of Ki Episode 19: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
The Wellbeing Room - Episode #18
A podcast by Leah from The Centre of Ki Episode 18: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
The Wellbeing Room - Episode #17
A podcast by Leah from The Centre of Ki Episode 17: Relationship with Self - The most important relationship of all! "The relationship...
Cultivate joy in three simple steps
I believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....
The Wellbeing Room - Episode #14
A podcast by Leah from The Centre of Ki Episode 14: Tools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and...
The Wellbeing Room - Episode #13
A podcast by Leah from The Centre of Ki Episode 13: Applying the Wisdom of Self-help Books with Supreet Dhillon - Grow with Supreet In...
The Wellbeing Room - Episode #12
A podcast by Leah from The Centre of Ki Episode 12: Food Energetics and the Five Elements with Kimberly Ashton - Qi Food Therapy In this...
The Wellbeing Room - Episode #11
A podcast by Leah from The Centre of Ki Episode 11: Fear and Finding Your Voice Join podcast host, Leah Cooper, as she revisits fear and...
A good morning routine starts the night before
Ironically, I’m writing this on a morning after sleeping in. I’ve been getting up at 5am the last three days and then this morning I just...
The Wellbeing Room - Episode #9
A podcast by Leah from The Centre of Ki Episode 9: Initiating Change Join podcast host, Leah Cooper, as she explores ideas related to...
The Wellbeing Room - Episode #8
A podcast by Leah from The Centre of Ki Episode 8: Ageing Gracefully Join podcast host, Leah Cooper, as she explores concepts around...
The Wellbeing Room - Episode #5
A podcast by Leah from The Centre of Ki Episode 5: Aliveness What is 'aliveness'? Why is it important and how does it contribute to...
The Wellbeing Room - Episode #4
A podcast by Leah from The Centre of Ki. Episode 4: Growing Social Wellbeing - Friends and Community Join podcast host, Leah Cooper, as...
The Wellbeing Room - Episode #3
A podcast by Leah from The Centre of Ki Episode 3: Mirror Mirror... The Way to Self-Love Join podcast host, Leah Cooper, as she explores...
Welcome to The Wellbeing Room podcast
A podcast by Leah from The Centre of Ki Episode 1: Welcome to The Wellbeing Room Get comfortable and enter The Wellbeing Room. This...