The Practice of Cultivating Ki with Sensei Ken McLean, Shin Sen Dojo
The Wellbeing Room Podcast - Season 2, Episode 21 Help me to continue creating valuable content by becoming a supporter of the show from...
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Leah Cooper
- Jul 4, 2023
- 1 min
Demystifying Kriya Yoga with Eric Klein
The Wellbeing Room Podcast - Season 2, Episode 17 In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga...
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Leah Cooper
- Feb 16, 2023
- 1 min
Yoga, Mediation and Money with Amanda Strojny
The Wellbeing Room Podcast - Season 2, Episode 12 In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and...
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Leah Cooper
- Oct 23, 2021
- 1 min
Retreat Reflections
A month ago I had the pleasure of taking five people on a yoga retreat to Goolwa Beach, south of Adelaide. I was just reviewing the...
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Leah Cooper
- Feb 18, 2021
- 3 min
What I’ve learned from 55 days of meditation practice
I started meditating on Christmas Day 2020. This isn’t the first time I’ve started a meditation practice. It’s been an on again, off...
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