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The Practice of Cultivating Ki with Sensei Ken McLean, Shin Sen Dojo
The Wellbeing Room Podcast - Season 2, Episode 21 Help me to continue creating valuable content by becoming a supporter of the show from...

Leah Cooper
Nov 4, 20231 min read
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Demystifying Kriya Yoga with Eric Klein
The Wellbeing Room Podcast - Season 2, Episode 17 In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga...

Leah Cooper
Jul 4, 20231 min read
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Yoga, Mediation and Money with Amanda Strojny
The Wellbeing Room Podcast - Season 2, Episode 12 In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and...

Leah Cooper
Feb 16, 20231 min read
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Retreat Reflections
A month ago I had the pleasure of taking five people on a yoga retreat to Goolwa Beach, south of Adelaide. I was just reviewing the...

Leah Cooper
Oct 23, 20211 min read
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What I’ve learned from 55 days of meditation practice
I started meditating on Christmas Day 2020. This isn’t the first time I’ve started a meditation practice. It’s been an on again, off...

Leah Cooper
Feb 18, 20213 min read
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