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Miso and sesame baked pumpkin

Sharing a simple recipe for today.


Chop your pumpkin into cubes and then mix the ingredients below to make a dressing.


For the dressing, combine: 1 tbsp miso paste 2 tbsp cold pressed sesame oil (do not use toasted sesame oil) 1 tbsp tamari or shoyu 1 tbsp sesame seeds 1 tsp maple syrup


Toss the pumpkin in the dressing and then roast in a moderate oven for 30-40 minutes.


I like to use roasted pumpkin like this in salads - mix with some cooked grain (e.g. brown rice or quinoa), any salad vegetables that you like, some nuts like walnuts or almonds, and then a drizzle of olive oil and a sprinkle of seeds. You can also add cooked chick peas or a dollop of hummus on top, or even some goat cheese or feta would go nicely.


Be creative and enjoy!




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