A good morning routine starts the night before
Ironically, I’m writing this on a morning after sleeping in. I’ve been getting up at 5am the last three days and then this morning I just...
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Leah Cooper
Oct 23, 20211 min
The Wellbeing Room - Episode #10
A podcast by Leah from The Centre of Ki Episode 10: Embracing Fear Join podcast host, Leah Cooper, as she explores fear and how fear can...
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Leah Cooper
Oct 23, 20211 min
The Wellbeing Room - Episode #9
A podcast by Leah from The Centre of Ki Episode 9: Initiating Change Join podcast host, Leah Cooper, as she explores ideas related to...
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Leah Cooper
Oct 3, 20211 min
The Wellbeing Room - Episode #8
A podcast by Leah from The Centre of Ki Episode 8: Ageing Gracefully Join podcast host, Leah Cooper, as she explores concepts around...
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Leah Cooper
Sep 12, 20211 min
The Wellbeing Room - Episode #7
A podcast by Leah from The Centre of Ki Episode 7: Hope for the Planet Join podcast host, Leah Cooper, as she explores a really important...
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Leah Cooper
Aug 10, 20211 min
The Wellbeing Room - Episode #5
A podcast by Leah from The Centre of Ki Episode 5: Aliveness What is 'aliveness'? Why is it important and how does it contribute to...
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Leah Cooper
Aug 10, 20211 min
The Wellbeing Room - Episode #4
A podcast by Leah from The Centre of Ki. Episode 4: Growing Social Wellbeing - Friends and Community Join podcast host, Leah Cooper, as...
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Leah Cooper
Aug 1, 20211 min
The Wellbeing Room - Episode #3
A podcast by Leah from The Centre of Ki Episode 3: Mirror Mirror... The Way to Self-Love Join podcast host, Leah Cooper, as she explores...
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Leah Cooper
Jul 21, 20212 min
Cause and effect
I’m writing this as I sit patiently in my car in a very long queue to get a COVID test. My actions that resulted in me being here are the...
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Leah Cooper
Jul 3, 20211 min
The Wellbeing Room - Episode #2
A podcast by Leah from The Centre of Ki Episode 2: Food, Family and Fasting Join podcast host, Leah Cooper, as she explores another facet...
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Leah Cooper
Jun 25, 20211 min
Welcome to The Wellbeing Room podcast
A podcast by Leah from The Centre of Ki Episode 1: Welcome to The Wellbeing Room Get comfortable and enter The Wellbeing Room. This...
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