Logo.jpg

THE CENTRE OF KI

Improve wellness and get more out of life

Get In Touch
  • Home

  • Your Teacher

  • Classes and Events

    • Timetable and Pricing
    • The Studio
    • October 2022 Retreat
    • Online Yoga Courses
    • Yoga Book Club
  • Book a Class

  • Blog

  • More

    Use tab to navigate through the menu items.

    leah@thecentreofki.com.au

    0412 704 330

    • Facebook
    • YouTube
    • All Posts
    • Health
    • Breathing
    • Yoga
    • Yoga Book Club
    • Meditation
    • Self-development
    • Positive mindset
    • Podcast
    • Wellbeing
    • Food
    • Cooking
    • Sexuality
    • Recipes
    Search
    leahcooper76
    • Jul 3, 2021
    • 1 min

    The Wellbeing Room - Episode #2

    A podcast by Leah from The Centre of Ki Episode 2: Food, Family and Fasting Join podcast host, Leah Cooper, as she explores another facet...

    16 views0 comments
    leahcooper76
    • Feb 10, 2021
    • 5 min

    Book Review: Breath - The New Science of a Lost Art by James Nestor

    Breath is jam-packed full of interesting nuggets of information, backed by research and science, about how breathing works, the...

    14 views0 comments
    leahcooper76
    • Dec 27, 2020
    • 3 min

    Breathing and cold exposure

    A few weeks back I attended a Wim Hof Method Fundamentals workshop with Kym Burls at PEAQ Conditioning Coaching in Adelaide. If you don't...

    24 views0 comments
    1
    2
     

    Subscribe Form

    Thanks for submitting!

    0412 704 330

    ©2022 by The Centre of Ki. Proudly created with Wix.com